How do celebrity moms get back into shape?
Categories: Celebrity Gossip
From Angelina to Jamie Lynn, it seems like new Hollywood moms are popping up left and right! Here’s how A-list celebrities go from mummy to yummy in no time:
It’s obvious from her rock-hard abs that Gwen Stefani is a gym devotee, but she says post-pregnancy fitness is all about letting yourself indulge. She admitted, “I cheat every day at least once.”
Whether it’s in Bond movies or as Catwoman, Halle Berry is always showing off her perfect figure. After having her baby, she went for a disciplined routine of 1 hour of cardio for 5 days a week.
Jaime Pressly told Fox News, “You have to treat yourself every now and then.” She lost the baby weight by mixing up a cabbage soup diet with the occasional trip to McDonalds!
Jennifer Lopez kept her famous curves in tip-top condition by doing Pilates everyday. After her pregnancy, she cut down on calories and eliminated all carbs from her diet.
By Alisha, InstantCast staff writer
Thanks Alisha for sharing the celebs stories on how they got back into shape after giving birth. You chose some good celebrities for these stories.
Hi Alisha, I think when mom is pregnant they gain a few pounds which is normal after the mom give birth she lost that few pounds naturaly.some mother they lost it slowly.:)Diana
Getting back into shape after child-birth is a real challenge! Thanks Alisha for giving us the tips from the celebrities. Very helpful. ~ Janet
I think you can look at some of our some of the instant cast members. Look at how great Janet Holmes look? She looks great, having a 5 year old and a 16 year old.
Derek, that was very kind – thank you! ~ Janet
I have 3 children and the way I have stayed the same size since high school is just being dedicated to working out. Women can never do too many crunches, sit ups and leg lifts. Set a schedule that works for you, I work out 4 days a week for 1 hour each day. If that’s to much for you, do 10 sit up during commercial breaks of your favorite tv shows!!
Regarding Jennifer Lopez, didn’t her plastic surgeon get recognized for her body? With the money she has believe me she went back to the dr after birth. Once you have surgery you havennto go back for corrections. If you watch entertainment tonight they even let you know many people in Hollywood lie about having plastic surgery. The only way to get back in shape without surgery is exercise on a regular basis.
Lisa your right. Everything about plastic surgery for the fast and easy fix. I can see when women have twins or more what happens to their bodies might not be able to be fixed by exercise alone and diet. In some cases I can understand it’s needed but not for just the easy way out.
Derek